Visitor Guide

Coastal landscape in São Tomé and Príncipe

Visitor information

Get to know São Tomé and Príncipe

São Tomé and Príncipe is a tropical archipelago in the Gulf of Guinea, known for its unspoilt nature, natural beaches and rich biodiversity. The country stands out internationally as the first State in the world whose entire territory is a UNESCO Biosphere Reserve.

Tropical climate

Pleasant temperatures all year round, between 24 °C and 30 °C, with the hot, humid climate typical of tropical islands.

Best time to visit

The drier periods, from June to September and from December to February, are ideal for exploring.

Biosphere Reserve

The whole territory of São Tomé and Príncipe is part of the World Network of Biosphere Reserves, recognising the importance of nature conservation.

Interactive map

Explore São Tomé on the Map

Discover the main points of interest in São Tomé and Príncipe: beaches, historic plantations, rainforest trails and must-see places to visit during your trip.

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Tuk-tuk on a mountain road in São Tomé

Getting around

How to get around São Tomé

Getting around São Tomé and Príncipe is part of the travel experience. There are several ways to explore the islands, from car hire and private transfers to organised tours with local guides, taking in beaches, historic plantations and unique natural landscapes.

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Tuk-tuks and local transport

A practical and authentic way to get around and see everyday local life.

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Guided tours and excursions

Tours ideal for exploring the rainforest, waterfalls, beaches and the history of the old plantations.

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Car hire in São Tomé

Hiring a car is one of the best ways to explore the island freely.

How to get there

Arriving in São Tomé and Príncipe

Getting to the country is easy, with international and regional flights connecting the archipelago to several destinations. São Tomé International Airport is the main gateway.

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Arrival at the International Airport (TMS)

Located a few kilometres from the capital, it is the main point of entry for visitors.

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Transport and getting around

Taxis, transfers and car hire are common ways to get around.

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Local support and information

PTRS’s partner network can help with information, guidance and connections to local experiences and services.

Fishing canoes on a beach in São Tomé

Experience the destination

See São Tomé and Príncipe up close

A unique destination in the Gulf of Guinea, known for its unspoilt nature, biodiversity and tropical landscapes. Discover one of Africa’s most authentic places through this video.

Watch the video about São Tomé and Príncipe
São Tomé International Airport

Useful information

What to know before travelling to São Tomé and Príncipe

Essential information to prepare your trip to São Tomé and Príncipe.

Documents

A valid passport is required (at least 6 months). Some nationalities need a visa: check the requirements before you travel.

Required vaccinations

The yellow fever vaccine may be mandatory for travellers coming from endemic countries. Travel insurance and up-to-date routine vaccinations are recommended.

Communication and internet

Internet is available across much of the island. There is free Wi-Fi at São Tomé airport, and local SIM cards are easy to buy.

Payments

Visa and MasterCard are accepted at hotels and tourist services. You can also use ATMs to withdraw cash with these cards.

What visitors say

São Tomé through visitors’ eyes

Experiences and opinions from visitors who discovered São Tomé and Príncipe through PTRS and the sustainable tourism promoted in the country.

«São Tomé is simply magical. Incredible nature, very welcoming people and a tranquillity that’s hard to find anywhere else.»

João RibeiroPortugal

«It was an incredible experience. It isn’t just tourism, it’s a way to truly get to know the country while respecting nature and local communities.»

Maria SantosPortugal

«I especially loved the connection with nature and the small local communities. It’s still a very unspoilt destination.»

Sophie MartinFrance

«São Tomé exceeded all expectations. The landscape, the cocoa, the coffee and the people’s hospitality make it an unforgettable experience.»

Carlos FernándezSpain

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Frequently Asked Questions

Questions? We’re here to help.

If you have questions about the routes, experiences or how to explore São Tomé responsibly, you’ll find some useful answers here.

Participants in a PTRS training course
What is PTRS?

The Responsible and Sustainable Tourism Platform (PTRS) is a 100% Santomean NGO, founded in 2015 to promote a responsible, sustainable and inclusive model of tourism in São Tomé and Príncipe.

What is PTRS’s mission?

PTRS works to promote tourism that values nature, biodiversity and local culture, while contributing to the development of local communities.

Does PTRS work directly with local communities?

Yes. PTRS carries out training, awareness-raising and community engagement activities, working with communities in different regions of the country.

What is PTRS’s role in tourism in São Tomé and Príncipe?

PTRS contributes to a model of tourism that respects the environment, values local culture and creates opportunities for communities.

Do the routes pass through protected natural areas?

Some routes pass through areas of great environmental importance, including parts of Obô Natural Park.

Who organises the activities and experiences?

The experiences are developed with local operators, community guides and partners working in sustainable tourism.

How can I contribute to more responsible tourism?

By respecting nature, valuing local culture and choosing experiences that promote sustainable practices.