Routes and Experiences
Experience São Tomé authentically
Get to know São Tomé through experiences connected with nature, communities and local culture.
Low CarbonSpice Route
Plants, herbs and spices from Santomean cooking and traditional medicine, presented by guides from Monte Café.
- 10+ years
- 3–5 hours
- 2–12 people
SustainableOrganic Cocoa Route
From pod to chocolate: discover São Tomé’s organic cocoa and visit the island’s old plantations with local producers and guides.
- 10+ years
- 3–5 hours
- 1–12 people
Low CarbonHomem da Capa Trail
A guided walk through the rainforest of Obô Natural Park, with mountain scenery and São Tomé’s unique biodiversity.
- 10+ years
- 5–7 hours
- 2–12 people
Experiencing São Tomé
An island of nature, culture and authentic experiences
São Tomé and Príncipe is a unique territory where biodiversity, natural heritage and sustainability go hand in hand.
PTRS
Know it to protect it
If you are looking for nature, culture and genuine experiences, São Tomé and Príncipe offers a unique territory to explore.
- Biodiversity conservation
- Valuing natural heritage
- Promoting sustainable tourism
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Get in touch
Contact us for information about the experiences and routes available.
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Discover the experiences
Experiences connected with nature, culture and local communities.
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Experience São Tomé
Explore the archipelago in an authentic and responsible way.